About Me

B.S Exercise Science, M.S Exercise Science, CT Coaching Certificate, First Aid & CPR certified.

Teaching and coaching kids is my passion, it’s what I do. I have been a physical education teacher, coach, and camp director for over seven years and love every minute of it. I have been involved in sports my whole life, but it was not until college that my coaches emphasized the importance of conditioning and corrective exercise. Proper training from a young age creates a solid foundation for the future, helps reduce the risk of injuries, and increases confidence. My goal is to create a fun, supportive, and safe environment where everyone feels comfortable pushing it past their limits.